"Jasmine Mays' program is better than Ozempic." -Denise D.
6-week Challenge: June 8 - July 26, 2025
Tired of Hating Your Body?
Give me just 6 weeks and I'll
help you lose 15-25 Pounds
while eating foods you love, without counting, tracking, or fasting.
(...So You Can Feel Strong, Confident & Finally Keep The Weight Off For Good!)
Get Coached by jasmine mays: January 11 - February 28, 2026
"Give me 6 weeks, and I’ll help you lose 15–25 pounds eating the foods you love"
(Yes, even if you’re over 40, menopausal, and feel like nothing works anymore.)
Want Proof? Watch the Video and Join Today!
Step #1 - Choose Your Au Bon Bone Broth Subscription Below Now!
(...Subscribe & Save Big On Multi-Box Packages)
Exclusive early bird offer!
Join #jmChallenge before October 12th and save $200...
Join #jmChallenge before October 12th and save $200...
PLUS, be one of the first 10 & receive the Early Bird Experience Package!
👉 Don’t miss your chance to get this exclusive offer!
👉 Don’t miss your chance to start strong and lock in this bonus!
OFFER EXPIRES IN
$697
pRICE AS OF 10/13/2025
$497
pRICE TODAY
eXCLUSIVE EARLY BIRD OFFER
JOIN #JMCHALLENGE FOR ONLY $497
Offer expires at 10:00 PM (PST) on December 15, 2025, or when Early Bird Spots are full.
BONUS FOR FIRST 10:
Early Bird Experience Package:
- Exclusive Goal-Setting Group Call with Jasmine — lock your 6-week plan before we start
- Live “Cook With Jasmine” session (your choice) — simple, protein-forward meals = no overwhelm
- 28-Day Strong Start Challenge — build momentum now, not “someday”
Total Value: $249
FIRST 10 WILL RECEIVE FREE!
Early Bird Ends in:
Work with Jasmine for
only $497
or 4 payments of $137
- Weekly Coaching Calls with Jasmine (Normally $589)
- Live Zoom Workouts (Normally $419)
- The Mays Method Dietary Guidelines (Normally $499)
- 250+ Delicious Recipes (Normally $139)
- 50+ Workout Videos (Normally $199)
- Private App & Supportive Community (Normally $199)
- Personal Guidance & Coaching (PRICELESS)
Total Value: $2,044
FAST ACTION BONUS!
For the NEXT 5 Participants Only!
- 28-Day Strong Start Challenge (Normally $99)
- The Healthy Swap Guide (Normally $29)
- 4-Week Meal Plan & Recipes (Normally $49)
- 20-Min Zoom Call with Jasmine (Normally $79)
- #jmChallenge Shirt (Normally $35)
- 28-Day Strong Start Challenge (Normally 99)
- The Healthy Swap Guide (Normally $29)
- 4-Week Meal Plan & Recipes (Normally $49)
TOTAL VALUE: $177
Today Only: FREE!
These exclusive resources are designed to supercharge your results and are available for FREE to the first 5 new participants!
‘Get Your Revenge Body’ Challenge Is Starting Soon…
That’s Helped Thousands of Women
Lose 15-25 lbs in 6-weeks
WITHOUT Counting, Tracking, or Fasting…
…So You Can Burn Fat, Build Strength, and Finally Love What You See in the
Mirror—Without Feeling Miserable or Deprived!
And get results like these...
Join the 6‑Week Program That’s
Helping Women Lose 15–25 lbs
WITHOUT Counting, Tracking, or Fasting!
Misha Transformed Her Body Beyond Recognition
Jackie built her dream body after turning 60
Charlene couldn't lose the baby weight
Ana had given up on herself after Menopause
Does this sound like you?
Hey beautiful,
If you are a woman who is struggling to lose weight…
You start strong on Mondays, but by Fridays (or even the end of the night), you are sitting in front of the TV with a pizza and a bottle of wine, or
You are known for starting a new diet to lean out before a vacation, a wedding, a trip, an event – but the plan is so crazy that it's nothing you can do long term, or
You join a program and follow the meal plan to the letter, but you have no clue what to do after, so the weight comes back, plus some, or
You have the best intentions to start, but because there is no accountability, you never start, and weeks, days, and years are passing you by, or
You have always felt out of control around food – you've used it as an emotional crutch for years and think, “I’m only having a few _____ (cookies, chips, pieces of candy) it can be THAT bad.", or
You think all “regular” food has got to be bad, so you join a program that sends you pre-made frozen meals and shakes that you are sick of.
Or maybe you have heard too much conflicting advice and tried too many things, and now you don’t know what will work.
If that’s you–Baby, I got you.
I created #jmChallenge to teach women what I wish someone would have taught me when I was on my weight loss journey.
- How, when, and what to eat to fuel my body, build muscle, and burn fat.
- What workouts I need to do to get the results I want.
- And a coach to hold me accountable, answer my questions, and let me know when I have gotten off track.
If that sounds like you, then #jmChallenge is right for you!
I am gonna take you from THIS to THATTTTT!
BEFORE The Challenge:
- You struggle with cravings, emotional eating, or late-night snacking.
- You feel confused by all the advice out there. Keto, fasting, tracking, macros—how do you know what actually works?
- You’ve tried every diet under the sun, but nothing seems to stick.
- You feel like your age or hormones are working against you, making weight loss even harder.
- You start a program with excitement but lose motivation within a few weeks.
- You don’t have hours to spend at the gym or time to cook complicated meals.
AFTER The Challenge:
- Have a proven plan that’s simple, effective, and sustainable—no more second-guessing what works!
- Understand exactly how to lose weight without extremes—because now you know why it works, not just what to do.
- Enjoy delicious, satisfying meals without ever feeling deprived or restricted.
- Ditch the tracking, weighing, and measuring—because you don’t need it to see real results.
- Build habits that make weight loss effortless so you never feel like you’re “starting over” again.
- Finally stop the guilt, frustration, and self-sabotage—because now you have a system that actually fits your life.
- Have accountability, support, and a community cheering you on—so you stay consistent and never feel alone on this journey.
Don't think it's Possible?
Here is what I can do in 6-weeks...
Debbie Is Filled with Hope and Knows Her Goals Are Within Reach!
Anna Has Rediscovered Her Confidence Like Never Before!
Amanda Is Amazed by Her Incredible Results!
Vari Is Absolutely Stunned by Her Incredible Body Transformation!
Yes, this is what's possible!!
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Don't take my word for it,
Here's what my clients say...
"I’ve done it all—shakes, fasting, pre-packaged food, you name it. Nothing worked long-term. Jasmine’s challenge helped me drop 26.2 lbs in 6 weeks without counting, tracking, or starving. I’m down over 76 lbs now!"
— Miesha, 42
"Menopause was winning — I felt heavy, tired, and frustrated. But after 6 weeks in the challenge, I’m down 17.4 lbs and up in strength, energy, and confidence. I finally feel like me again."
— Sylvia, 59
"After trying every diet under the sun and getting nowhere, I joined the challenge and lost 21.8 lbs in 6 weeks. For the first time in years, I feel strong, in control, and excited about the woman I see in the mirror."
— Katherine, 52
Here's how I'm gonna do it:
The Mays Method™
STEP #1:
Nutrition
In this challenge, you'll learn exactly what to eat, when to eat, and how to eat effectively, all while understanding how your body utilizes fuel to make informed choices.
Say goodbye to calorie counting, tracking, and weighing your food!
With Jasmine's proven eating strategy, you'll gain the knowledge to choose meals that you genuinely enjoy while staying on track.
It's all about finding a sustainable approach that fits your lifestyle!
STEP #2:
Live Workouts
You'll get live weekly Zoom workouts with Jasmine and her team of NASM certified personal trainers, designed to help you burn fat, build muscle, and boost your metabolism!
These workouts are friendly for all fitness levels and are safe and effective for individuals with knee and shoulder concerns. All you need is a set of dumbbells to participate.
Workout Times:
Sunday & Wednesday - 3:30 p.m. (PST)
Tuesdays - 6:30 p.m. (PST)
Thursdays - 5:45 a.m. (PST)
Fridays 6:00 a.m. and 6:30 p.m. (PST)
Get ready to transform your body and achieve your fitness goals!
STEP #3:
Personal Guidance
Jasmine will provide personalized support by charting out your workouts, helping you set achievable goals, and reviewing your weekly meal plans.
She will track your weight loss and progress each week and make any necessary adjustments to your program to ensure you stay on track and reach your fitness objectives.
With Jasmine's guidance, you'll have the accountability and expertise you need to succeed!
STEP #4:
Live Coaching Sessions
In addition to tracking your progress, I will go live every week to guide you through the next steps needed to reach your goals.
During these sessions, we will discuss essential topics such as carbohydrates, emotional eating, meal prepping for families, fueling for workouts, and more. I'll also address any questions the team may have.
Join us live on Zoom every Saturday at 1:30 PM PST, and for your convenience, replays will be available for you to catch up anytime!
IT'S NO SECRET
Losing weight seems harder than ever...
Jasmine Mays
NASM Certified Personal Trainer, Nutrition Coach
Hey Beautiful,
I know there are so many conflicting voices out there—eat carbs, don’t eat carbs, eat vegetables, don’t eat vegetables, intermittent fast, only eat at night, never eat after 7 PM… It’s CRAZY!
But the truth is, sustainable weight loss doesn’t have to be complicated.
And it’s not about extremes.
The reason most women struggle isn’t because they aren’t trying hard enough—it’s because they’re following broken systems that set them up to fail.
I know because I’ve been there. And today, I work with women who have struggled with these same cycles for years.
Now, is #jmChallenge for you?
IF YOU WANT TO FEEL LIKE YOURSELF AGAIN…
You’ve tried diet after diet, but nothing sticks. You feel stuck in a body that doesn’t feel like your own—tired, uncomfortable, and frustrated. You’re ready for a method that actually works without starving yourself or obsessing over numbers.
IF YOU WANT A SIMPLE, SUSTAINABLE PLAN…
You’re sick of conflicting weight loss advice—low carb, fasting, macros…who has time for all that? You want a plan that’s easy to follow, actually fits your life, and gets real results.
IF YOU WANT SUPPORT & ACCOUNTABILITY…
You’ve started programs before, but motivation fades. You need coaching, community, and a proven system to keep you on track—even when life gets busy.
Oh yes, Babe...
ANYTHING is possible!
Michelle Turned Her Dream of Strength and Fitness into Reality
Jamie Finally Broke the cycle of Losing & Gaining the Same 10 lbs
Margarita Battled for 2 Years on Her Own before #jmChallenge
Monica Had Lost All Hope in Losing Weight—Until Now!
What's the investment to
Work personally with me for 6 weeks?
The Mays Method Full Program
Stop Wasting Time & Start Seeing Results! No more guessing or struggling to figure out what works—I've already cracked the code on lasting weight loss. Now, I’ll walk you step-by-step through the exact method I used to lose weight and keep it off, so you can do the same!
$1,999
VALUE
250+ Time-Saving Recipes
Healthy Eating Doesn’t Have to Be Boring, Complicated, or Expensive! With over 250 delicious, easy-to-make recipes, I’ll show you how to make meal prepping simple, satisfying, and something you actually look forward to!"
$139
VALUE
50+ Workout Videos
Forget the endless YouTube searches and Instagram saves—I’ve put together over 50 high-energy, kick-butt workouts designed to keep you motivated, challenged, and excited to move every day!
$199
VALUE
LIVE! Weekly Workouts
Exclusive Live Zoom Workouts Just for #JMChallenge Participants! Every week, I’ll create a brand-new strength training workout just for you—and we’ll do it together LIVE on Zoom! Get real-time coaching, motivation, and a community that pushes you to show up and give it your all!
$420
VALUE
LIVE! Weekly Coaching Calls
Every Saturday at 1:30 PM PDT, I’ll go live to coach you through the next steps in your weight loss journey. We’ll cover essential topics like carbs, emotional eating, meal prepping for families, fueling for workouts, and more—plus, I’ll answer any questions from the team!
$589
VALUE
Private App & Access to Jasmine
When you join #jmChallenge, you’re not just signing up for a program—you’re joining a powerful community of women who GET IT. Many members have already lost 20, 30, 70, even 100 lbs and are still here, showing up and supporting others.
Inside the #jmChallenge app, you'll be paired with experienced ‘Buddies’ who will cheer you on and help you stay motivated every step of the way. You’re never alone on this journey!
$199
VALUE
Normally: $3,545
Price starting 8/1 $997
Today's Price: $497
(one-time payment or 3 payments of $189)
In Short: #jmChallenge Is A life-changing opportunity to:
finally lose weight, build strength, and gain confidence—without counting, tracking, or starving yourself!
🔥 It's So effective, women who swore they’d never try another program are lining up, READY to join—like they’d crawl over broken glass just to get in! 🔥
Here’s What Other's Say About #jmChallenge!
Is it worth the investment?
Ask these clients...
"I had been following Jasmine Mays on social media for over a year and finally got the courage to join her 6 week challenge. I was a little apprehensive at first, but her program is amazing...I learned so much and dropped 16 pounds without feeling hungry or deprived."
- Rachel Bruce
"I saw one of Jasmine's IG reels...I took a chance and signed up for one of her 6-week challenges. It was the best decision I made this year! I am so grateful for Jasmine, all of the coaches, and this amazing community who helped me lose 20 lbs so far!"
- Stacey Lewis
If you want to finally end Your weight loss nightmare and feel confident in your own skin, then #jmChallenge was made for you!
Over the last 15 years, I've had the pleasure of speaking to thousands of women about their weight loss goals, and the #1 problem I see is:
They're following all the rules, but they're following the wrong ones.
- The Rule of Perfection – If you slip up, even once, the whole day is ruined. So you go buck wild, say “screw it,” and start over again on Monday.
- The Rule that Carbs Are the Enemy – So you cut them out, then wonder why you feel exhausted, irritable, and foggy all day.
- The Rule that Less is Better – You’re eating 1,200 calories of protein bars and diet snacks… but the ingredients are garbage and your body is begging for real food.
- The Rule that Cardio = Toned – You’ve been told to do more cardio to “burn fat” but avoid weights because they'll make you bulky or hurt you.
(Spoiler: they won’t. But they will help you burn fat, boost your metabolism, and reshape your body.)
#jmChallenge solves these problems for good - all thanks to the simple, powerful method, "The Mays Method" you will learn inside of #jmChallenge.
It's the exact method that helped me lose 70 lbs in 6 months.
And it’s helped thousands of women around the world lose weight, get their sexy back, build muscle, and feel confident in their skin— without counting, tracking, or fasting.
The best part? It’s sustainable. It’s real. And it actually works.
No extremes. No gimmicks. No more starting over on Monday.
this is not some ordinary 6-week challenge...
You are being PERSONALLY
coached by jasmine Mays
...and The Mays Method is Designed to Fit Your Unique Needs— Whether You're Vegan, Pescatarian, Navigating Menopause, Following Gluten-Free or Dairy-Free Diets, or Managing Knee or Shoulder Injuries!
Still not sure #jmChallenge is for you?
Let me answer some of your questions...
Will I work directly with Jasmine?
A: Yes — Jasmine is actively involved in coaching, feedback, and support throughout the challenge. You’ll hear from her during live Zoom sessions, inside the app, and in your personalized plan reviews.
I’m in perimenopause / menopause. Will this still work for me?
A: YES. This program is specifically designed for women in their 40s, 50s, and 60s. Many of our most successful clients have reversed stubborn weight gain, improved joint pain, and balanced their hormones with this method.
When are the live workouts and how long are they?
A: You only need to attend ONE live Zoom workout per week — but you’re welcome to join as many as you’d like. These sessions are legendary and in high demand. Past clients often email us begging to get back in!
🗓️ Live Workout Schedule (PST):
Sundays & Wednesdays – 3:30 p.m.
Tuesdays – 6:30 p.m.
Thursdays – 5:45 a.m.
Fridays – 6:00 a.m. and 6:30 p.m.
⏰ Plan for 90 minutes total (from log-on to log-off) to allow time for coaching, warm-up, the full workout, and Q&A.
(These workouts are not recorded for privacy reasons.)
What equipment do I need?
A: You’ll need:
✔️ A digital scale
✔️ A light and heavy set of dumbbells (at least 5 lbs)
✔️ An activity tracker or heart rate monitor
✔️ A phone or laptop to access Zoom workouts and the app
I have knee issues, back pain, or other limitations — are there modifications?
A: YES, babe! There are modifications for everything. Whether it’s low-impact options or strength alternatives, we’ve got you. If you’re under a doctor’s care for a major condition, we’ll just need medical clearance before you begin. Your safety comes first — but your results are still comin’!
What if I’m going out of town during the challenge?
A: No problem at all! Simply fill out the Out of Town Form inside the app, and we’ll accommodate your travel schedule. Whether it’s a vacation, work trip, or family event — we’ve got you covered with flexible options to help you stay on track.
What if I’ve tried everything and nothing has worked for me?
A: You are not alone. Most of our clients felt the same way before joining. But once they stopped following outdated rules and learned The Mays Method™, everything changed. If you're over 40 and want to lose weight without extremes, this challenge was made for you.
What’s the difference between Standard and VIP?
A: VIP includes 4 private VIP-ONLY group coaching calls with Jasmine for goal setting, meal prep support, and deeper accountability. If you want extra personalization and attention, VIP is for you.
VIP is currently unavailable.
Sign me up, Coach!
I am ready to rock!!!
🔐 100% Secure Checkout
SECURE YOUR COACHING SPOTWITH JASMINE NOW
YES! I WANT ACCESS TO LOSE 15-25 LBS!
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