FREE 14-Day Challenge for Women Over 40

Ready to Finally Lose Fat Without Starving or Counting Calories?

Finally! A simple, hormone-friendly strategy to boost metabolism, curb cravings, and build lean muscle (starting at breakfast!)

I was stuck at the same weight for YEARS… and Jasmine’s challenge finally helped me break through. I’m down 9 lbs, sleeping better, and I don’t even snack like I used to. It’s so doable, and I never feel deprived.”

– Dana W., 52

Join 10,000+ women who’ve discovered how to use protein the RIGHT way to kickstart weight loss and feel better in their bodies — in just 14 days.

If you've ever felt stuck, frustrated, or like your body just isn’t responding anymore... this simple challenge could be the breakthrough you’ve been praying for.

You’ll get immediate access to:

  • A printable 14-Day Glow Getter Guide
  • Step-by-step plan to build up to 30g of protein at every meal
  • 15 of my Protein-Packed Recipes
  • Tips for digestion, bloating, and satiety
  • No counting. No fasting. No stress.

This Challenge Has Sparked Incredible Transformations — and It All Starts With One Simple Shift: PROTEIN.

  • Miesha lost 26.2 lbs in just 6 weeks — after struggling with medical weight loss programs and expensive systems that never taught her how to eat.
  • Dr. Tammie reversed her pre-diabetes, dropped 63.4 lbs, and now works out stronger than ever — even through menopause and rheumatoid arthritis.
  • Debbie, at age 60, lost 22.6 lbs in 6 weeks, after decades of yo-yo dieting. She said learning what to eat, when to eat, and how to eat mindfully changed her life.

And they all started just like you — with one small decision to try something different.

This isn’t about starving, tracking, or giving up all your favorite foods.
This is about finally fueling your body in a way that works.

👉 The Glow Getter Challenge gives you the strategy and support you need to balance hormones, curb cravings, and feel confident in your skin again — all with a food-first, doable approach.

About Jasmine Mays

Hi, I’m Jasmine, a fitness coach, foodie, and creator of the #jmChallenge!

I lost 70 pounds in just 6 months without tracking, fasting, or giving up real food, and now I help women all over the world do the same.

Through simple, powerful nutrition shifts and strength training that fit your lifestyle, I teach you how to finally feel strong, confident, and in control of your health, no matter your age or starting point.

If you’re tired of starting over, I’ve got you.
Let’s glow!

What Women Say After

Working With Me & Adopting My Methods

“This was the first time I actually felt satisfied without tracking, measuring, or fasting. I dropped 23 lbs in 6 weeks and I’ve kept going ever since! I feel so good.”

– Nathalia, 44

“Before Jasmine, I was surviving on processed patties and shakes. Now I know how to eat real food and hit my protein goals. I’ve lost 42 lbs and I’m training for my first triathlon!”

– Krystal, 39

“I used to snack all day because I never felt full. Jasmine’s protein challenge taught me what to eat and how much. I lost 7 lbs and finally feel in control of my cravings.”

– Janell, 46

“I’ve tried everything: Nutrisystem, shakes, diet programs. But Jasmine taught me how to fuel my body for real. 62.8 lbs down and not stopping.”

– Miesha, 42

“I started at 252 lbs, dealing with high cholesterol, knee pain, and depression. Jasmine’s method helped me lose 80+ lbs and get my confidence back.”

– Misha, 57

“It’s not just weight loss — it’s a mindset flip. I used to feel stuck. Now I choose foods that fuel me and feel proud of who I’m becoming.”

– Patricia, 50s

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Jasmine Mays Fitness - All Rights Reserved ©2025
3117 W. Craig Rd Ste 110 - North Las Vegas, NV 89032
​www.jasminemaysfitness.com